Kind and encouraging exchange of ideas among friends…for everyday life

4/10/2012 To end each day by really generating a happy and joyful mind

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7 responses

  1. One of the best exercises I have seen yet for empowering one’s state of being with the juicy, delicious stuff of exhilaration and happiness!

    April 10, 2012 at 1:10 pm

  2. Kathy, It’s a good habit to cultivate, to end our day counting our blessings. Sometimes it’s hard when in the midst of a challenge, yet each day has something positive. Just taking a shower, eating a breakfast, watching the sky is a positive. Thanks for this reminder from Jampa. You are blessed to have a monk for your teacher. 🙂

    April 11, 2012 at 4:31 pm

  3. Sometimes when I say…”oh it was a tough day…”…I stop and think about there being some difficult spots but that there were soooooooo many good things that day, too.
    And, even though Jampa isn’t a “teacher”, he is a wonderful, nurturing spiritual friend who guides me along…and I do consider myself soooooo fortunate to have met and connected with him….

    April 11, 2012 at 7:06 pm

  4. Pingback: 4/27/2012 Noticing the positives throughout each day…. « Reflections From a Friend

  5. Pingback: Noticing positives throughout each day…. | Pocket Perspectives

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