Sharing encouraging ideas….

“Patience is a vast subject…” ….learning to nurture and develop more patience

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patience is a vast subject

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ahhhhhhh…. patience…
definitely a vast subject,
and it seems to develop over time.
We might progress in developing patience in some areas
and then “poof…”
“where did it go?”
patience is lacking in another area
I guess I might benefit from developing patience in the expanding practice of  patience?

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When I first met Jampa, one of my “least favorite” words was “patience”… I bristled each time Jampa mentioned that word. Sometimes I wondered if the word was mentioned simply to add irritation…of course,  that wasn’t the reason, but I had such difficulty with patience in some areas that it seemed that way.  Oddly enough, at that time, I worked with children who had challenges and I was extremely patient with them…but in other situations, including with myself…not so much… patience does seem to be a vast subject.

Strangely enough, the top google search term for people arriving at Reflections for a Friend is… “patience”

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Link to a number of other “Reflections from a Friend” posts with ideas and quotes about patience….(this post appears first, just scroll down through posts)  patience posts on “reflections from a friend”

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advice patience is needed

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Below are some ideas I had come up with several years ago…2009….for developing more patience in some of the specific areas on that first card/image.  I use these ideas with myself, but  surprisingly, several 10 year old students also really resonated with many of the ideas.  I’m including the ideas here, in case they might be helpful for anyone else.  (The “phrases” are very basic and simple…maybe even seeming a bit “childish”…. but sometimes in the midst of a reaction, I sometimes feel like a little kid and find simple to be more helpful than longer lines of reasoning.)

Link to larger image  of that chart, in case it’s too small or difficult  to read within this post. “Patience phrases”

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developing patience ideas for saying to oneself

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patience is a vast subject Ven. Jampa

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