This entry was posted on November 14, 2013 by Pocket Perspectives. It was filed under Encouragement and was tagged with Buddhism, Compassion, Encouragement, Mindfulness, Spirituality.
Very true. I definitely find most of my comfort within these days!!
November 14, 2013 at 9:10 am
Cat….it’s so good that you can access that comfort “within”… more reliable and available than from “outside”… I’m still working away at that “skill”…. wishing you well…. 🙂 kathy
November 14, 2013 at 9:47 am
I actually did a meditation course many years ago that trained you to develop a “happy place” in your mind. You had to imagine the most beautiful place you could think of and in that place was the most peaceful house you could imagine full of all the things/people/animals that make you happiest. It really works!
November 14, 2013 at 9:51 am
Oh Cat…what a beautifully nurturing and nourishing meditation idea…thank you for that!
November 14, 2013 at 10:18 am
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