Kind and encouraging exchange of ideas among friends…for everyday life

Posts tagged “Mindfulness

“Life is short…make haste to be kind”

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life is short, make haste to be kind

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Others can shine a light that helps you see, but you are still doing the seeing….these qualities are within you

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“Wishing you…………..”

 

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Wishing you a relaxing and productive day Jampa full sky

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I received this kind wish a few years ago…
A wish for each and every one of us…

wishing for an increasing balance and integration of ….
relaxation and productivity

a sky-wide, light, bright and graceful dance of…
happiness and contentment

and the increasing developing of….
a peaceful, steady and stable mind…

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And so I continue to pass this wish along….
A lovely wish…
a wonderful aspiration and daily intention….
may we nourish and develop these qualities
each and every day of our lives….

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Encouraging you to use to its fullest, this precious life we have been given

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to use to its fullest this precious life we have been given motivation intention

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appreciation of this tiny moment in time bill bryson

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appreciation of this privilege to exist

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to use to its fullest this precious life we have been given

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Simply offer….compassion, love and an abundance of positive qualities

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Throughout each day,
simply offer….
“to have good motivation and intention in whatever we do”

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simply offer... positive motivation and intention Jampa

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simply offer...with positive intention and motivation

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simply offer

nurturing…offering…sharing
The Four Immeasurables:
loving kindness, compassion, rejoicing in positives, equanimity

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simply offer...compassion loving kindness and other positve qualities

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simply offer

nurturing, offering, sharing
The Six Perfections:
generosity, patience, ethical choices, joyful effort, concentration, wisdom

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simply offer...nurturing generosity and other positive qualities

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Throughout each and every day…
living with positive aspirations and intentions,
as much and as often as we’re able

simply offer…..
nurturing and sharing
such an abundance of positive qualities
offering…to ourselves
offering…to each other

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simply offering...nurturing of so many positive qualities..

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advice good motivation and intention Ven. Jampa

 

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simply offer...nurturing and sharing love,compassion generosity perfections immeasurables

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advice good motivation and intention oval

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The blossoming of…. “The Six Perfections”….

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The blossoming of… “The Six Perfections”

Generosity
Patience
Ethical Choices
Joyful Effort
Concentration
Wisdom

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the blossoming of the six perfections...wisteria

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And…
“The Immeasurables”
Living with…
Loving kindness
Compassion
Empathetic Joy
Equanimity

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perfections immeasurables and the perfections

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May there be abundant blossoming of….positive qualities…

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Wisteria the blossoming of...abundant blossoms

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Others can shine a light that helps you see, but you are still doing the seeing….these qualities are within you

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Sometimes all you can do is be strong, compassionate and patient

 

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Rejoice in what we were able to complete or achieve

 

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Originally posted, 1/14/12: These ideas were written in the comments section of the 1/2/12  post: “Set a positive intention…”

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“To celebrate her life through how you live your own life….”

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Angeles Arrien, a very special person

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Angeles Arrien, a very special person in many people’s lives, Kathy’s included, passed away unexpectedly on April 24, 2014.  Angeles wrote a number of wonderful, insightful books, including The Second Half of Life, Opening the Eight Gates of Wisdom and The Four Fold Way, The Path of the Warrior, Teacher, Healer and Visionary.

Angeles also offered wonderful workshops, 2 of which Kathy had recently taken and was participating in this entire year, helping people to integrate the wonderful, useful ideas from her books into to our everyday lives.

Jampa wrote these words of encouragement to me, Kathy,  soon after Angeles had died.  I’m sharing these words because I  thought some of the ideas might be helpful to others who might also be adjusting to loss of special people in their own lives.

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Angeles flower wall

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 Angeles excerpts

 

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 Angeles flower wall

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A “bridge” to allow more compassion and kindness toward ourselves and others

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Jampa all wish for happiness and freedom from suffering, a bridge

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We often have very little control over the future, so it’s important to remain in the moment, working on things right now….

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Emotions arise…abide…and dissolve…not any real concern for worry

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An expanded post with additional ideas and  images on Pocket Perspectives:  “The Progression of Feelings..arise, abide, dissolve”

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Shantideva’s Prayer

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Shantideva's Prayer...for as long as space remains

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Shantideva’s Prayer

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“For as long as space remains,
For as long as sentient beings remain,
Until then may I too remain
To dispel the miseries of the world”

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Shantideva
8th Century Indian Buddhist Scholar
I’ve read that this is a daily prayer of The DalaiLama,
filled with courageous, tender and heartfelt wishes

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HHDalaiLama, Happy New Year message…. “Think….I will be a more sincere, compassionate human being”

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DalaiLama New Year Wish 2014

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DalaiLama New Year Wish 2014 sincere compassinate human being

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Link to June 30, 2013:  Shantideva’s Prayer
Full size image of  Shantideva’s Prayer

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lovingkindness Shantideva and HHDalaiLama new year

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“Wishing you a relaxing and productive day, full of happiness and a peaceful and stable mind…”

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wishing you a relaxing and productive day filled with happiness and a peaceful and stable mind

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This is a kind wish that Kathy received a few years ago…
and one  that’s now hanging as a “suncatcher”
in windows of  her home….

  illuminating a “wish”…

for a balance of ….
relaxation and productivity,

a blossoming of…
happiness,

and the developing of….
a peaceful, steady and stable mind…

And so I pass this wish along to every one of us….
may we nourish and develop all of these qualities
as much, and as often, as possible
throughout each day of our lives

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Others can shine a light that helps you to see, but you are still doing the seeing….these qualities are within you

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Rejoice in what we were able to complete or achieve

Originally posted, 1/14/12: These ideas were written in the comments section of the 1/2/12  post: “Set a positive intention…”


Try hard to not get caught up….

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advice try hard to  not get caught up in negative emotions

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To learn, reflect and meditate on these ideas…and then to implement them into your life

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advice learn reflect and meditate on these ideas


“Be kind whenever possible. It is always possible” The DalaiLama

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HHDalaiLama be kind whenever possible, it is always possible

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Link to a very touching and inspirational article in a Salt Lake City newspaper, the Dalai Lama offering kindness and comfort to two grieving parents:  “The Healing Powers of The Dalai Lama”

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HHDalaiLama be kind whenever possible helpful qualities

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Habituating our mind and reactions…. persevering with it

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Sometimes all you can do is be strong, compassionate and patient


Everything in life is a lesson we can learn from

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Please be at peace, free from worry, stress and pressure